Gentle Flow Yoga

Gentle Flow Yoga classes in Corralejo combine flowing movement and conscious breathing in a gentle and dynamic practice. A 75 minute yoga session perfect for mobilising the body, gaining flexibility, strengthening progressively and reducing stress while cultivating presence and calm.

 

KOI 110 STUDIO

Summary of the class

Gentle Flow Yoga is a gentle, flowing practice that combines the essence of vinyasa with a slower, more conscious rhythm.

The postures are harmoniously linked through the breath, allowing the body to move unhurriedly and with full attention.

It is an ideal class for those looking to progressively strengthen and relax the body, reduce stress and reconnect with their breath.

Movement is continuous but accessible, with neat transitions and options for all levels of experience.

An invitation to practice a dynamic yet gentle yoga and cultivate presence and calm through the practice of asana.

Class details

Duration: 75 min

Teacher: Vicky

Days: Tuesday and Thursday

Timetable: 11:00 AM - 12:15 PM

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