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What nobody tells you about yoga teacher training (and why I chose depth over trend)

21 Aug 2026

Resources: Recommended readings – edition 2

7 June 2026

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Latest blog posts

What nobody tells you about yoga teacher training (and why I chose depth over trend)

21 Aug 2026

Resources: Recommended readings – edition 2

Breathing as a bridge between body, attention, and experience. A reflection inspired by the books of Nazareth Castellanos….

7 June 2026

Yoga, Ahimsa and the world we inhabit

What does it mean to talk about non-violence in a society traversed by different forms of suffering? Some questions about…

4 June 2026

A way back

We live in an era of extraordinary advances, but also of exhaustion, overstimulation and disconnection. Amidst the speed, the…

30 May 2026

Between the rhythm outside and the pulse within

A reflection on how practice can become that space that balances the frenetic pace of the world,...

Jan 31, 2026

Resources: recommended yoga reading

Over the years I have accumulated books that accompany me in the practice of yoga and in life...

Oct 4, 2025

Living more calmly in a fast-paced world: small daily rituals that make a difference

If there is one thing that yoga has given me, it is the ability to register the speed with which...

Oct 4, 2025

Alignment: a journey from within

When I thought of opening this blog with a text on alignment, I inevitably had to review...

Sep 24, 2025