Ashtanga Mysore
A traditional Ashtanga Yoga practice in Fuerteventura, where each student progresses at their own pace following the sequence of the method. In Mysore format, the teacher accompanies you in a personalised way, offering adjustments, technical guidance and constant support so that you develop an independent and conscious practice.
Summary of the class
It is a dynamic, challenging and transformative class that strengthens the body, improves mobility, enhances breathing and cultivates mental discipline and focus.
Ideal for beginners who want to learn from the ground up, as well as for advanced practitioners who want to deepen and evolve their practice.
An opportunity to connect with your inner strength and discover what your body and mind are capable of.
Class details
Duration: 75min
Teacher: Vicky
Days: Wednesday
Timetable: 06:30 PM - 08:00 PM
Or if you prefer:
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