Yoga Online - Gentle Vinyasa

Online Hatha Yoga and Hatha Vinyasa Yoga classes designed so that you can practice from anywhere, adapting the intensity and pace to your needs.

Each session combines movement, breathing and body awareness to strengthen the body, improve flexibility and calm the mind.

Summary of the class

Our online yoga classes are designed for all levels, offering variations and personalised guidance to help you progress safely and progressively. Whether you are looking for a calmer or more dynamic practice, you will find in our classes a space to develop your strength, balance and mind-body connection.

Every Friday at 8:30 am (Spain mainland) 7:30 am (Canary Islands time) we offer the class live online via zoom and then recorded to watch as many times as you wish via Youtube (private for students).

Practice whenever you want, wherever you want, and bring your yoga practice into your daily routine with comfort and consistency.

Class details

Duration: 90min

Teacher: Tami

Days: Friday

Timetable: 08:30 AM Mainland Spain - 07:30 AM Canary Islands

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