Hatha Yoga with Elements
Hatha Yoga classes in Corralejo focus on body alignment, the conscious use of elements (blocks, belts, blankets, wall, bolster, chairs) and the exploration of proprioception to understand each asana in depth.
Summary of the class
We work in a progressive, safe and detailed way to cultivate physical health, stability, postural balance and greater connection with your body.
It is an ideal practice for those who prefer less dynamic classes that allow you to move calmly, breathe with presence and develop a solid foundation in yoga, whether you are just starting out or want to deepen your practice.
Class details
Duration: 90min
Teacher: Tami
Days: Monday
Timetable: 06:30 PM - 08:00 PM
Or if you prefer:
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