Yoga Pranamaya Kosha
The yoga of the subtle body.
An alchemical sequence of Energy, Breath and Vibration. A yoga practice combining sound healing, breathing techniques and yin yoga in Corralejo.
Summary of the class
This is an Integrative Yoga practice designed to focus on the Vital Energy Body (Pranamaya Kosha).
The class is structured as an alchemical process where we combine the discipline of Fire and Water (Kriya/Pranayama) with the stillness of Earth and Air (Yin), culminating in Ether Consciousness (Sound Bath).
Class details
Duration: 60min
Teacher: Framework
Days: Friday
Timetable: 06:30 PM - 7:30 PM
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