Pilates Mat
Pilates Mat classes designed to strengthen your body in a balanced way, improve posture, mobility and mind-body connection.
We work with floor exercises that activate deep muscles, improve stability and promote body awareness.
Summary of the class
Ideal for all levels, from beginners to those looking to perfect their technique. Each session combines control, breathing and fluidity of movement, helping you to prevent injury and feel stronger and more flexible in your day to day life.
If you are looking for Pilates classes in Fuerteventura, these classes are the perfect option to develop strength, balance and overall wellbeing in a safe and accompanied space.
Class details
Duration: 60min
Teacher: Judith
Days: Wednesday
Timetable: 09:00 AM - 10:00 AM
Or if you prefer:
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