Hatha Vinyasa

Hatha Vinyasa Yoga classes in Corralejo where we combine the strength and stability of Hatha with the dynamism of Vinyasa Yoga. A dynamic and conscious practice that synchronizes movement and breathing to strengthen the body, improve mobility and calm the mind.

Summary of the class

Each class is designed for you to explore your energy, develop a greater mind-body connection and enjoy a creative sequence that invites you to enter a state of flow.

Ideal if you are looking for dynamic yoga, movement with intention and intelligence, and a complete practice, with meditation, pranayama and asana practice.

Perfect for all levels, with variations and accompaniment so you can progress at your own pace.

Class details

Duration: 90min

Teacher: Tami

Days: Tuesday

Timetable: 06:30 PM - 08:00 PM

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